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Change the Narrative!

If the definition of worrying is using your imagination to create something you don’t want, what is the definition of manifesting?

It is extremely easy to waste time worry about things that you do not want in your life.  Troubled relationships, career challenges and financial setbacks are just a few issues that can have your thoughts wondering aimlessly out of control.

Several years ago, as I experienced several major crises simultaneously, I often worried if I would survive it all.

First there was the divorce. It was hard and I was stressed. How would I survive, how would it affect my daughter, how would dating and relationships look for me afterwards and how would others perceive my choice? That 12 months of required separation in the state of NC was difficult.

I worried myself to the point of being unhealthy. I was stressed, consistently anxious, not sleeping well, over-weight and extremely unhappy with myself. Just when I thought things were about to get better, the cancer diagnosis appeared.

The week of my divorce hearing, I took time off of work to spring clean my home. I was ready for new beginnings and a fresh start. I wanted so badly to cleanse myself of the constant turmoil and self-imposed worrying. I had my first mammogram, which lead to a callback and subsequently to the diagnosis.

Up until the point of getting married, I was fairly consistent with my physical and nutritional health. Marriage added a level of stress in my life that I wasn’t fully prepared for.

How could this be?

On my last day of radiation treatment, I lost my job and the constant worry continued.

What now & What next?

I share part of my story today because this week marks my 8-year survival story!

I am surviving and thriving. 8 years post-divorce & post-cancer

My journey hasn’t been the easiest, and there have definitely been a few setbacks. What I’ve learned along the way is to focus my time, energy and attention toward the things that I actually want for my life.

I am spending less time focused on things that do not bring me peace, joy or purpose. This involves understanding and owning my values and taking intentional action to reset my personal expectations. It takes discipline to train your mind to focus on manifesting and not worrying.

Many of the traditional methods that are talked about for stress reduction and developing discipline actually work if you work them to your advantage.

  • Journaling is great for getting your thoughts and concerns out of your head and down on paper so that you can create a strategy to effectively manage your challenges. I recently saw a post on Instagram that says, “If you avoid conflict to keep the peace, you start a war inside yourself. I couldn’t agree more”. Get those thoughts out of your mind and create peace within!

  • Exercising is a great way to re-direct your energy and improve your ability to do everyday activities. Imagine the heightened sense of awareness you can generate from a little physical movement.

  • Understanding earth’s elements are a non-traditional method of dealing with stress and redirecting your thoughts from worry to manifest. The elements are air, water, fire, earth and space. Find the element that speaks to you intently. I personally feel most relaxed by varying bodies of water. The crashing sound of ocean waves, or the stillness of a calming lake are both great at helping me to relax and find peace.

For my present and future, I am manifesting an everyday life that is filled with reciprocal love, amazing opportunities, genuine friendships, harmonious family interactions and all the blessings that God has planned and purposed for me.

On June 2, 2015, I had surgery to remove the cancer tumors from my body and on June 4, 2018, I re-entered the workforce with new skills and a highly viable career path. Origins of Peace exist today because of the multiple challenges that I experienced in 2015.

Dating and relationships in this survivor era offer the biggest area of opportunity for me. I’ve come close to manifesting the relationship that I desire, but nothing has panned out completely as of yet. Stay tuned for future posts to see how that plays out. I am hopeful.

What am I manifesting for this area of my life?

A love that is never selfish, always of service, and precisely on purpose.

    From My Mouth to God’s ears

My definition for manifesting is to demonstrate the things that I desire in life prior to actually obtaining them. This is easier said than done, but it is possible, and I am actively doing it.

As I celebrate 8 years of surviving and thriving, I choose to demonstrate good health, love and understanding, progressiveness and forward thinking, spiritual fortitude, and all the desires of my heart while God continues to add blessing upon blessing to my life.

My prayer is that you will change the narrative that you repeat to yourself. May your thoughts of worry turn to offerings of praise and gratitude.

Peace & Blessings to you!

If you are ready to create a strategy of manifestation for your life, let’s work together. Schedule a complimentary consultation today by clicking here. 

Much Love,

Melissa

 

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Is the First Impression the Only Impression?

Have you ever found yourself in a situation where you were judged based on a version of you that existed long ago?

If so, were you bothered by it?

As a continuously evolving individual, there are so many different versions of you that will exists, over the span of your life.

I’ve found myself in that situation, and I can truthfully say that it didn’t feel good at all.

As a youth, I dealt with so many insecurities which often left me feeling inadequate, unsure of myself and isolated in a huge world.

These feelings caused me to retreat in certain situations, and to avoid settings that felt uncomfortable.

As a forward-thinking adult, therapy and self-reflection played a huge part in my process of becoming whole.

When others decide to judge you, based on who they knew you to be, during your impressionable years, it can trigger a setback and cause feelings of inadequacy to become more profound. You can also simply acknowledge what was said, glean any lessons that you need to take with you, and continue to move forward.

This week, I challenge you to move forward and celebrate yourself for making progress.

The level of value placed on the thoughts and opinions that others have about you, is totally up to you.

If you decide not to allow those opinions to weigh too heavily on your mind, don’t.

We all know those people who like to remind you of your past or who they think you are in their mind, and it can be a detractor from your progress.

Don’t allow it to be.

If you are doing the best that you can at this moment in life, keeping going. If you are placing too much value on the thoughts and opinions of others, stop doing that.

The purpose that God has placed in you, can’t be measured by another human being. Your purpose is God given. 

Place people in the categories where they belong in your life and keep this scripture close to your heart….

“Before I formed you in the womb I knew you,

Before you were born, I set you apart….. -Jeremiah 1:5

“You can’t find peace in a place that you do not trust. Trust yourself.”

Much Love,

Melissa

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Happy Valentine’s Day to You!

Happy Valentine’s Day to you from Origins of Peace!
Valentine’s Day means so much more when you truly love who you are inclusive of the challenges, scars and tears that have been shed.
Valentine’s Day is an expression of true love with a whole-hearted understanding of the person whom you’ve decided to commit to.
 Origins of Peace, LLC sends the biggest hug and warmest wishes for genuine love of self to you on this day.
May your day be full of magic!
Peace & Love,
Melissa
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Thank you!

Thank you for allowing Origins of Peace to serve you in 2022!

This year we’ve had a wonderful time making new connections, saying yes to new opportunities and becoming more intentional about the clients we serve and how we show up for them.

Each encounter has been amazing, and we expect greater in 2023.

In whatever way you are connected to Origins of Peace, we hope that we have made it easier for you to understand how creativity can bridge the gap to resolve a multitude of conflicts. 

As we wind down for 2023, I would like to extend an offer for you to enhance your toolkit to resolve conflict in a more creative and wholistic way.

As you know our core focus areas are mental clarity, self-preservation, rejuvenation and service to others, that’s why I am offering you 25% off the following sessions through December 31st. All you need to do is text the word GRATITUDE to 704-388-5276.

Discounted services include Create! Resolve! and Socialize!

My calendar is closed through the end of this year but grab your discounted service now and you and I will work together to schedule the best date and time for you in 2023.

As an additional gift, you will receive weekly affirmations to help you stay focused and on task for the year.

Visit www.originsofpeace.com to check out these services and all we have to offer.

Happy Holidays to you and everyone that you love.

With Gratitude,

Melissa A. Rivers- Origins of Peace

 

 

 

 

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Join Me Next Friday!

Are you ready to restart your dreams?

Are you all out of reasons for believing “safe” is the best option for you?

Are you finished settling for things that bring you absolutely no pleasure at all?

If so, let’s gooooo!

It is time to blow the cobwebs off of your action plan and make your next life chapter your best one yet.

Register by clicking the link below to join me next Friday at Noon for a candid conversation about life, age and authenticity!

https://forms.gle/pny2hi7VyRSV18Ek9

Melissa Rivers – Owner of Origins of Peace, LLC

Email: originsofpeace@gmail.com website: http://www.originsofpeace.com

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Lunch & Learn With Me!

On Friday, November 18th at 12pm, I am hosting a lunch and learn session, Authentic at Any Age.

This session will serve as the kick-off event for Peace by Design 2023.
During your lunch hour we will watch Bevy Smith’s 16-minute Ted Talk, How to Discover Your Authentic Self at Any Age, followed by discussion and Q&A.

Bevy’s talk is based on her book Bevelations.

Bevy ‘s Ted Talk invites viewers along on the route of her personal transformation to reveal how each of us can live our best lives with honesty and joy.
She discusses how she repossessed her bold childhood nature to become her own brand and envision her life’s next great destination.

After Bevy’s talk, we will spend the next 15 minutes discussing the importance of goal setting and how you and I can work together to curate your personal Peace by Design Session for yourself or your crew.

The last 15 minutes of our time together is designated for Q&A.

2023 isn’t wasting anytime getting here. Make sure you are ready to start it off right with Renewed Vision, Peace Goals and an Action Plan for Peace!

Click here to register.

 

 

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Peace By Design 2023

Mental Clarity * Self-preservation & Rejuvenation

Change is one of those things that never goes out of style.

 

Join me on Friday, November 18th at 12pm for my first Lunch & Learn Session.

During your lunch hour we will watch Bevy Smith’s 16-minute Ted Talk,
How To Discover Your Authentic Self-at Any Age.

“From repossessing her bold childhood nature to becoming her own brand to envisioning her life’s next great destination.

Bevy invites viewers along on the route of her personal transformation to reveal how each of us can live our best lives with honesty, joy and when we’re in the mood, a killer pair of heels!

Melissa Rivers- Creative Peace Coach

After Bevy’s Talk, we will spend the next 15 minutes discussing the importance of goal setting and how you and I can work together to curate your personal Peace By Design Session for yourself or your crew.

2023 isn’t wasting anytime getting here. Make sure you are ready to start it off right with Renewed Vision, Peace Goals and an Action Plan for Peace!

Click here to register.


#originsofpeace

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Black Women Making A Difference

October is packed with purposeful causes to support. Here are two opportunities for you to get involved.

 

Join me on 09/18 for a Tea & Tell. You sip while I tell you all about the activities that I have planned for breast cancer Awareness Month.

Let’s join forces to make a difference in the lives of those who are experiencing this terrible disease.

Click here to register.

 

Are You Ready For Another Brisk Morning Run?

On Saturday October 22, 2022, at 7:30am we are excited to welcome our Charlotte Community together for our inaugural A Princess’s Closet 5K Race Edition. Whether you are a seasoned runner, someone that is just getting started or someone that prefers walking; we invite you to register for a brisk morning run. 

This race is geared for families to come together and cultivate community, contribute to their health and wellness and fellowship with other families in the Charlotte Metro area. All are welcome on this fun, fast and flat course on October 22, 2022. Register using the link below.

https://chantelgrier.com/lets-run-apc-5k

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Allow Me to Reintroduce Myself!

Welcome to all new community members of Origins of Peace!

I am so delighted that you have found your way to my small corner of the internet. Please come on in, make yourself comfortable and enjoy the peaceful view of life, love and all things in between.

Thank you all for being here!

 

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

If you have questions about our services, you can email me directly at melissa_rivers@originsofpeace.com

 

Sponsor a breast cancer Survivor for our Sister Support Circle.

Give the gift of inclusion and belonging by financially supporting a survivor who would enjoy an opportunity to commune, grow and become empowered.

A portion of the proceeds will be donated to Heal Recover Grow Incorporated, a non-profit agency dedicated to assisting women who have experienced breast cancer, job loss or divorce re-engage in society as skillful, confident and empowered citizens by offering, self-improvement opportunities, skills development classes and mentoring relationships. 

There are several ways to donate:

  • Credit or Debit Card

  • Cash App: $originsofpeace07 

  • PayPal

  • US Mail: P.O. Box 481599 Charlotte, NC 28269. Check or money order made out to Origins of Peace. 

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com