If the definition of worrying is using your imagination to create something you don’t want, what is the definition of manifesting?
It is extremely easy to waste time worry about things that you do not want in your life. Troubled relationships, career challenges and financial setbacks are just a few issues that can have your thoughts wondering aimlessly out of control.
Several years ago, as I experienced several major crises simultaneously, I often worried if I would survive it all.
First there was the divorce. It was hard and I was stressed. How would I survive, how would it affect my daughter, how would dating and relationships look for me afterwards and how would others perceive my choice? That 12 months of required separation in the state of NC was difficult.
I worried myself to the point of being unhealthy. I was stressed, consistently anxious, not sleeping well, over-weight and extremely unhappy with myself. Just when I thought things were about to get better, the cancer diagnosis appeared.
The week of my divorce hearing, I took time off of work to spring clean my home. I was ready for new beginnings and a fresh start. I wanted so badly to cleanse myself of the constant turmoil and self-imposed worrying. I had my first mammogram, which lead to a callback and subsequently to the diagnosis.
Up until the point of getting married, I was fairly consistent with my physical and nutritional health. Marriage added a level of stress in my life that I wasn’t fully prepared for.
How could this be?
On my last day of radiation treatment, I lost my job and the constant worry continued.
What now & What next?
I share part of my story today because this week marks my 8-year survival story!
I am surviving and thriving. 8 years post-divorce & post-cancer
My journey hasn’t been the easiest, and there have definitely been a few setbacks. What I’ve learned along the way is to focus my time, energy and attention toward the things that I actually want for my life.
I am spending less time focused on things that do not bring me peace, joy or purpose. This involves understanding and owning my values and taking intentional action to reset my personal expectations. It takes discipline to train your mind to focus on manifesting and not worrying.
Many of the traditional methods that are talked about for stress reduction and developing discipline actually work if you work them to your advantage.
Journaling is great for getting your thoughts and concerns out of your head and down on paper so that you can create a strategy to effectively manage your challenges. I recently saw a post on Instagram that says, “If you avoid conflict to keep the peace, you start a war inside yourself. I couldn’t agree more”. Get those thoughts out of your mind and create peace within!
Exercising is a great way to re-direct your energy and improve your ability to do everyday activities. Imagine the heightened sense of awareness you can generate from a little physical movement.
Understanding earth’s elements are a non-traditional method of dealing with stress and redirecting your thoughts from worry to manifest. The elements are air, water, fire, earth and space. Find the element that speaks to you intently. I personally feel most relaxed by varying bodies of water. The crashing sound of ocean waves, or the stillness of a calming lake are both great at helping me to relax and find peace.
For my present and future, I am manifesting an everyday life that is filled with reciprocal love, amazing opportunities, genuine friendships, harmonious family interactions and all the blessings that God has planned and purposed for me.
On June 2, 2015, I had surgery to remove the cancer tumors from my body and on June 4, 2018, I re-entered the workforce with new skills and a highly viable career path. Origins of Peace exist today because of the multiple challenges that I experienced in 2015.
Dating and relationships in this survivor era offer the biggest area of opportunity for me. I’ve come close to manifesting the relationship that I desire, but nothing has panned out completely as of yet. Stay tuned for future posts to see how that plays out. I am hopeful.
What am I manifesting for this area of my life?
A love that is never selfish, always of service, and precisely on purpose.
From My Mouth to God’s ears
My definition for manifesting is to demonstrate the things that I desire in life prior to actually obtaining them. This is easier said than done, but it is possible, and I am actively doing it.
As I celebrate 8 years of surviving and thriving, I choose to demonstrate good health, love and understanding, progressiveness and forward thinking, spiritual fortitude, and all the desires of my heart while God continues to add blessing upon blessing to my life.
My prayer is that you will change the narrative that you repeat to yourself. May your thoughts of worry turn to offerings of praise and gratitude.
Peace & Blessings to you!
If you are ready to create a strategy of manifestation for your life, let’s work together. Schedule a complimentary consultation today by clicking here.
On Saturday October 22, 2022, at 7:30am we are excited to welcome our Charlotte Community together for our inaugural A Princess’s Closet 5K Race Edition. Whether you are a seasoned runner, someone that is just getting started or someone that prefers walking; we invite you to register for a brisk morning run.
This race is geared for families to come together and cultivate community, contribute to their health and wellness and fellowship with other families in the Charlotte Metro area. All are welcome on this fun, fast and flat course on October 22, 2022. Register using the link below.
My final self-care tip for the week is: Seek Coaching and/or Counseling often.
I am forming my first group coaching tribe, and I would love for you to join.
I’m inviting all of my current, past and potential future clients to learn, grow and progress your transformation journey with other like-minded women who are on a mission to evolve.
I am offering this space to help you continue your journey while providing sisterhood and collaboration in a safe and nurturing space. It’s all about sharing ideas, resources and energy to cultivate your transformation experience.
The cost to join is $47 monthly
You gain access to the following:
Private Facebook Group
Weekly on-line Live Discussion
Quarterly in-person Meetups
Valuable resources to help you continue and master your journey
This week we’re taking a deeper look into 4 different types of work styles.
Are you a Planner, a Task Queen, a Stylist or a Visualizer?
All of these work styles are valid and useful, but they all have tendencies that can keep you from being as productive as you can possibly be. Join me here on the blog Tuesday-Friday for insight into each work style and how to use them to build your team and maximize production.
To join my email list engineered specifically toward Introverts for guidance on finding your voice and becoming a better communicator email email@example.com and enter Introvert Email List in the subject line.
If you’re following me on Facebook or Instagram, be sure to follow my blog by clicking here.
Happy Sunday Everyone! Today begins a week of new adventures and new opportunities for SUGA. I am excited to officially launch my Coaching and Consulting firm SUGA Wellness Boutique, LLC.
For those of you that have followed my blog through the years, you’re familiar with the inspirational posts that I often share. I call them my form of worship. I accept that God has given me the gift of writing to help encourage and inspire others to success. Not only do I seek to encourage and inspire others, but I also help them do the work that is necessary in their personal and professional lives to see real results.
As many of you know, SUGA is an acronym which means: Simply Understand God is Able. I firmly believe that successful lives are created by keeping God first and foremost in every area of our lives. I invite you to check out my new blog at http://www.sugawellnessboutique.com. While you’re there take a look at the variety of services that SUGA can provide. At SUGA my intention is to help you achieve success through peaceful empowerment!
In order to achieve a successful launch I need your help with 3 things.
Friend me on Facebook Melissa Rivers, let me know that you’ve downloaded this powerful e-book and I will add you to my secret group entitled “From God, With Love.” We’ll discuss the book, encourage one another in peace and help hold one another accountable to ensure that we are living, working and communicating with peaceful intentions.
I’m so excited to begin this next phase of my life and I greatly appreciate your support!