Tag: spiritual

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3 Day Vision Board Challenge!

This morning, I kicked off my annual Vision Board Workshop. This is a three-day experience where you will gain the tools you need in order to do the following:
1. Perform a Mindset & Wellness Analysis
2. Create a usable Vision Board
3. Identify your opportunities for growth, that will help make your vision a reality!
 
If you haven’t already created your Vision Board for 2023, I invite you to join me.
Copy and paste the link below in your browser to gain access.
 
 
I hope to see you in the group.
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7 Day Journey!

Hi everyone! I invite you to check out my new website at http://www.sugawellnessboutique.com.

I will begin posting to the new site beginning on Monday, October 19th. As a token of gratitude for taking this journey with me, I would like to offer you a complimentary copy of my latest development entitled:

7 Days to Achieving Success through Peaceful Empowerment.

This is a program that serves as a foundation for transformation in your life. In order to create successful moments, your every action and intention must be established in Peace. During this week-long experience you will Affirm for Success, Meditate for Peace and Visualize for Empowerment. Practicing this series of techniques in unison has remarkable benefits.

Are you ready to:

  1. Change your life by intentionally choosing to focus on those things that enhance your well-being
  2. Open yourself up to a world of new possibility
  3. Dismiss old mindsets and life limiting belief systems
If you answer yes to any of these questions, this tool is for you.
Grab your complimentary copy of 7 Days to Achieving Success through Peaceful Empowerment by clicking the link below to begin living the life that you were meant to live.
Peace and Wellness!
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No Longer A Servent

John 15:13 NKJV No longer do I call you servants for a servant does not know what his Master is doing; but I have called you friends for all things that I heard from my Father I have made known to you.

Dear Lord,

Thank you for calling me friend. I am so grateful that you have chosen to share your life with me. It is because of your belief in me that I can walk in confidence knowing that you trust me with the will of your Father and that you have given me specific purpose into your plans for my life. I thank you that you have left nothing to chance but you have hand-crafted every situation that I will encounter. I thank you that all things concerning me are deliberate an intentional. I feel confident knowing that those things are working for good in my life. Even in trying times I trust you and as your word says, weapons will be formed but they will not prosper in my life. I am grateful that you love me enough not to leave me in my current state and that I am getting stronger and wiser in you with each passing day. Lord you have been so good to me and I love you. Thank you for giving me the gift of friendship and teaching me how to be a true friend.

With humility, open-mindedness and willingness, I will collaborate with you on this day.

In Jesus name.

SuGa

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In the Right Hands

Psalm 139:10 NKJ ….“And your right hand shall hold me”

I prayed this prayer for you; please pray the same for me.

Dear God,

In the midst of all uncertainty, help me to know that I am safe in your Presence. Give me confidence in knowing that there is nothing to difficult for you to handle. Let my mind rest in the assurance that you are fully capable of sustaining me and well able to keep me from the hands of the enemy. However the enemy decides to show up, help me to acknowledge that he is already defeated, In Jesus Name!

Peace and Wellness,

SuGa

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An Overwhelming Love!

1 Peter 1:6-8 NIV… 6 In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. 7 These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.

Had it not been for the Lord on my side…where oh where would I be!

I heard those marvelous words today…You are Cancer Free!”

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For once in my life I am at a loss for words when it comes to the goodness of my God!

I will let the WORD speak for itself today while I sit back and bask in HIS goodness!

Peace and Wellness,

SuGa

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Full of Grace

“From the fullness of his grace we have all received one blessing after another.”

John 1:16

Dear Lord,

Thank you for this day. Thank you for life, strength and grace today.

I thank you Lord that you are all knowing and fully capable to handle all of our needs. From the fullness of your grace we are sustained and able to keep going.

Lord today is a day unlike any other. Help us to enjoy all the beauty that it holds and to seek your face in everything that we do.

We thank you for your hand of protection that guides us along our way and for your spirit of peace that passes all of our understanding.

We thank you for the people in our lives that you have sent to encourage us and for those whom you have given us responsibility over.

Lord we celebrate you in the good times and we praise you in those things that challenge us.

Lord most of all we thank you for allowing us to experience you. You are our focus and our eyes are fixed on you.

With sincere love, we give honor, glory and praise to you.

In Jesus Name,

SuGa

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Things Remembered

Philippians 3:13-14 NKJV- Brethren, I do not count myself to have apprehended: but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.

Oftentimes we can be hard on ourselves for bad decisions that we’ve made in our past. If we’re not careful we will allow our entire life to be defined by a few bad choices that we made during a weak season in our life. Maybe it was a bad breakup or a financial investment gone wrong, or maybe something as simple as a lapse in judgment on our part. Those choices can have a profound affect on us and how we conduct our everyday life.

We view some mistakes as being more difficult to bounce back from than others. Sometimes we’re embarrassed and think how could this have happened to me and then there are those other times when we worry about what others will think of us because of our misstep.

In those times I am comforted by verses 13 and 14 in Philippians Chapter 3 because they say so eloquently say the words that I often have trouble reciting. The word makes it clear that we will make mistakes, but it’s how we bounce back after the mistake that will determine our outcome. In those two versus I found three declarations to help get me through the tough times: I don’t understand, I will not forget and I will press on.

File those missteps in your “things remembered file” and press on toward the victory in Jesus Christ. He doesn’t want us to get stuck in our past, we’ve been purposed for greater things ahead.

Peace and Wellness,

SuGa

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Different on Purpose

John 15:13 KJV: Greater love hath no man than this, that a man lay down his life for his friend.

How would you spend your time if you knew someone purposely died for you? Would you live any differently? Would you make different choices? What if someone loved you so much that they willingly gave up their life so that you could live a victorious one. How would you remember them? Would you resolve to live your life by honoring them or would you chose to live on your own terms and disregard their honorable act of sacrifice.

For the millions who have accepted Christ and made the choice to devote their lives to him, let’s make it our business to live different on purpose. I know it can be easy to get caught up in the everyday messiness of the world and heaven knows that we are far from perfect people but effort goes a long way. When God created the Heavens and the Earth, he put forth the effort. When Adam and Eve found themselves unclothed in the Garden and God gave them covering, he put forth the effort. When God raised Lazarus from the dead and restored life to him, he put forth the effort. The same effort was exhibited when God gave us his only begotten son. All throughout the Bible we find God always putting forth effort on our behalf.

How are you repaying him?

When God created you, he put forth the effort so that you could fulfill a void that exists in this world. Without your time, talent and influence, there is a need that will forever be unfulfilled. What can you do to live different on purpose to ensure that God’s word is fulfilled in your life.

My different on purpose looks like this: Personally, I like to sprinkle a little SuGa into the lives of believers and seekers. Prayerfully I give myself away to be used by God. Purposely I share the message of Christ with others with the hope that they will share with someone else.

Make the effort to live different on purpose today.

Peace and Wellness,

SuGa

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Pray The Same For Me

Hebrews 11:3 By Faith we understand that the universe was formed at God’s command, so that what is seen was not made out of what was visible.

Dear God,

Help me to see greater. Help me to understand that all things are working together for my good. Lord, you said that grace and mercy follow me all the days of my life, so I’m asking you to help me envision this. Lord, sometimes I get weak and I lose focus, I forget the promises that you’ve made to me and then I begin to worry. Help me not to worry. Help me to truly believe you at your word. Command my heart to be open to understand the ways in which you are working in my life. Father help me to trust that you have me in the palm of your hand. Honestly Lord, I get tired of trying to figure things out on my own. Help me to accept your reassurance that “it is well with my soul.”

Lord I ask that my mind, body and spirit come into complete agreement with every word that you have ever spoken over me. Help me to embrace these blessings and to allow  your peace to correct all of my misunderstanding.

In this very moment, I am releasing all my cares, concerns and burdens to you and I accept your help. Lord I trust you.

In Jesus name. Amen

Much Love,

SuGa