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Have you ever heard of an Alone Audit?

Yes, this is totally a thing.
I discovered this phenomenon while flipping through the pages of Oprah Magazine, Live Your Best Life.
Apparently, an Alone Audit allows you to track how you spend your alone time and the activities that you prefer to do alone.
I am here for it. I think it helps you to gauge what activities you are comfortable doing on your own and which you prefer to do with a companion. It might also be helpful if you’re attempting to boost your social interactions with others. Too much alone time isn’t good. There needs to be balance.
With that said, our website, http://www.origins of peace.com will be offline during month of March while we perform some much-needed upgrades to the website and also dive into some continuous development work.
We will be offline on our website, but you can catch us in person, today February 26th from 1pm-5pm at the Cabarrus Arena in Concord, NC. We are a vendor at the Black Heritage Festival. Look for the beautiful table with the gorgeous custom Planters.
On March 11th you can find us at McGill Baptist Church in Concord, NC for the College and Career Fair. This event is hosted by the Concord Alumnae Delta Sigma Theta Sorority, Inc.
I am excited to announce that Origins of Peace, LLC has been selected to participate in the Equity in Contracting program sponsored by @Wells Fargo and @CPCC. I am ecstatic and looking forward to the opportunity to grow and develop.
Thank you so much for being an active part of the Origins of Peace Community.
Let’s keep in touch!
Facebook and Instagram @OriginsofPeace, our Non-profit @Healrecovergrowinc on Facebook and Instagram, and @planters_with_soul on Instagram.
Whew! Did I list them all!
For immediate assistance email originsofpeace@gmail.com
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Set A New Table

You deserve experiences that are uplifting, empowering, reciprocal and nourishing.

You deserve to be embraced, supported, celebrated and encouraged.

Is this your experience? Are you feeling the love? More importantly, are you feeling loved.

It is perfectly ok to dream a new dream and to create a new reality for yourself.

This goes for all aspects of life: relationships, career, health, etc…

If you are not feeling loved in all your wellness dimensions…create a new reality, set a new table but definitely let go of what no longer serves you.

Have you established expectations for what you would like to receive?

Here’s a tip: Start with love and work backwards.

If love is what you want to feel in all of your wellness dimensions, determine what’s necessary for you to achieve it?

 

Origins of Peace,
Melissa
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Themed Dinner Parties Are the Best!

Themed Dinner Parties are so much fun! 

The ambiance, the spirit, and best of all the intention!

The smiles in this photo share so many stories. Stories of celebration and tragedy, but most of all friendship.

When we gather, we gather to commune, to share, and to uplift. 

This is the mission of Intentional Gatherings with Origins of Peace.

 
Five opportunities remain for you to connect for community and cause.
 
With a mission to promote social wellness and support our philanthropic efforts for Heal Recover Grow, Inc.,
our first gathering, takes place on February 12th @ Noon. We are meeting at the Mint Museum in Charlotte, NC.
Click the link below to secure one of the remaining opportunities.
If you have already purchased your ticket, consider purchasing one for a friend, or you can simply make a donation.
 
You can learn more about Heal Recover Grow Inc. by checking out our Facebook and Instagram pages.
 
It’s time for you to gather with intention.
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Thank you!

Thank you for allowing Origins of Peace to serve you in 2022!

This year we’ve had a wonderful time making new connections, saying yes to new opportunities and becoming more intentional about the clients we serve and how we show up for them.

Each encounter has been amazing, and we expect greater in 2023.

In whatever way you are connected to Origins of Peace, we hope that we have made it easier for you to understand how creativity can bridge the gap to resolve a multitude of conflicts. 

As we wind down for 2023, I would like to extend an offer for you to enhance your toolkit to resolve conflict in a more creative and wholistic way.

As you know our core focus areas are mental clarity, self-preservation, rejuvenation and service to others, that’s why I am offering you 25% off the following sessions through December 31st. All you need to do is text the word GRATITUDE to 704-388-5276.

Discounted services include Create! Resolve! and Socialize!

My calendar is closed through the end of this year but grab your discounted service now and you and I will work together to schedule the best date and time for you in 2023.

As an additional gift, you will receive weekly affirmations to help you stay focused and on task for the year.

Visit www.originsofpeace.com to check out these services and all we have to offer.

Happy Holidays to you and everyone that you love.

With Gratitude,

Melissa A. Rivers- Origins of Peace

 

 

 

 

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Developing A Growth Mindset

Join me for a dose of Spiritual Wellness…

Bible Study – Rahab: Developing a Growth Mindset
Tuesday, November 22nd
7:00pm – 8:00pm
Rise Up! From Adversity to Anointed. In 𝘋𝘦𝘷𝘦𝘭𝘰𝘱𝘪𝘯𝘨 𝘢 𝘎𝘳𝘰𝘸𝘵𝘩 𝘔𝘪𝘯𝘥𝘴𝘦𝘵, you will learn how to recognize those “Crimson Soul Moments” of life where your current reality and desired future collide.

Together we will discover how Rahab shed the negative labels and embraced a new mindset.

TEXT: James 2:25 & Joshua 2:1-21

This event is open to the public.   No RSVP required. Join us via Zoom.

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Let’s talk about Creative Freedom 

Happy Sunday to you!

Today I am sharing one final lesson from my eBook Pray with Ease.

Creative Freedom 

Exercising Creative Freedom is much like wandering and exploring.

Have you ever taken a long walk in the woods or through a botanical garden? Maybe you’re adventurous and like to hike alongside a mountain waterfall.

When you have creative freedom in God’s word, it’s much like an exploration. You can freely move at your own pace and immerse yourself in everything that is around you while expressing your gratitude for the experience. 

Creative Freedom allows you to be bold, powerful and intentional. Once you set your intentions and find your Energy Enhancers take a moment to immerse yourself in the words. Explore the scriptures and feel the inspiration that is embedded within. 

Focused Intention + Energy Enhancers + Creative Freedom = The Ability to Pray with Easy

You are now ready to pray those bold, powerful, impactful prayers!

Here is a list of a few of my favorite tools for enhancing spiritual wellness: 

  • T.D. Jakes Woman Thou Art Loosed Bible 

  • The Bible Experience Old & New Testament 

  • Woman Evolve by Sarah Jakes Roberts

  • Journal & Writing Pen 

I wish you great success in all of your endeavors.

Stay in the know:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

If you desire individual coaching to help enhance your spiritual wellness email me directly at melissa_rivers@originsofpeace.com

Sponsorship Opportunity

Sponsor a breast cancer Survivor for our Sister Support Circle in need.

Give her the gift of inclusion and belonging by financially supporting a survivor who would enjoy this opportunity to grow.

A portion of the proceeds will be donated to Heal Recover Grow Incorporated, a non-profit agency dedicated to assisting women who have experienced breast cancer, job loss or divorce re-engage in society as skillful, confident and empowered citizens by offering, self-improvement opportunities, skills development classes and mentoring relationships. 

There are several ways to donate:

  • Cash App: $originsofpeace07 

  • PayPal: paypal.me/originsofpeace 

  • US Mail: P.O. Box 481599 Charlotte, NC 28269. Check or money order made out to Origins of Peace. 

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Doing the Absolute Most!

 

There are so many Rhymes & Rhythms to

understanding Peace and the Pursuit of it.

Before I jump into the discussion about people pleasing, I want to explain the concept of Acknowledgement to

strengthen your Spiritual Wellness.

Increase your Acknowledgement of what is around you in order to build trust, knowledge and foresight to manage your personal struggles.

There will be times when you do not understand why “a certain thing” happened in your life, and you will not know if it happened to you or for you.

There will also be times when you cannot seem to shake the residual effects of “that certain thing”    BUT

There are special promptings and messages that show up as direction for your journey.

Biblical Scripture is my personal compass because the content found within it has helped me to elevate out of various dark places in my life.

You can utilize whatever word inspires you to take action, you just need discernment to notice the direction that is found within the text. 

I’ve used the word direction repeatedly because the word that inspires you needs to have a layout of forward progression.

 

Take a look at the diagram above.

The Energy Enhancer/ (Scripture) is: Genesis 50:20-21

The direction found within is: “Don’t Be Afraid.”

The knowledge gained is: God intended it for good to accomplish what is now being done, the saving of many lives

The Trust Factor is: I will provide for you and your children

The Personal Struggle Statement is: You intended to harm me

Acknowledgement of all the factors contained in the scripture allow you to freely move in Peace. You are essentially giving a head nod to the fact that the opposition had it out for you, they tried everything in their power to trap you, but the intention for your life is greater than any plan they could think of or imagine SO THEREFORE God’s word over your life cancels out their plan. 

PERIOD.

You will find your blessing (Peace) on the other side of your personal struggle.

Face whatever you need to face and deal with whatever needs to be dealt with. By doing so you remove its power over your life.

You were designed to be a creator, an innovator, a mountain mover and an overcomer.

It’s time to live!

Now, a quick word about being a people pleaser or as I sometimes refer to them as “a performer.”

 

  • Are you the type of person who feels like you always have to be doing something to gain attention or support from others

  • Do you often feel overlooked or isolated if you are not helping someone by providing a solution to their problems

  • Do you neglect your self-care needs by putting the needs of others before your own

If any of these people pleasing/ performer traits sounds familiar to how you move in this world, it’s time to have a long talk with yourself and make different choices.

Neglecting your needs to appease others is a quick way to achieve mental, physical and emotional exhaustion.

When we fail to establish boundaries with others and we willingly perform in order to gain their acceptance, we are merely acting, and just like in the entertainment industry, we are not showing up authentically. You are uniquely and wonderfully made. Acknowledge that and walk in the acceptance that your needs matter too.

I am sharing 3 tips to help you put down the script and stop performing:

  • Realize that your needs are important

  • Develop an Action Plan to prioritize what you need

  • Ask yourself this question each day: “Did I choose me today?”

I’ve shared a lot today so let’s seal it with a prayer.

Click here to hear this message in its audio version and to receive the special prayer at the end.

You know how to reach me if I can be of service to you:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

Purchase my Course entitled Create! and let me help you start your journey to Peace.

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

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Are You A Planner?

Tuesday’s Tip!

Today’s video focuses on the Work Style of a Planner. Tune in as I discuss the benefits and challenges of this work style.

As a bonus, I’m designed a special care package for my Introvert Email Subscribers which includes a free template to help you organize your event and implement with peace, self-care tips to help you stop pursing perfectionism, and an audio recording of Mantras that I created to help you create a peaceful aura around your planning responsibilities.

Email me at originsofpeace@gmail.com if you would like to receive this valuable resource!

 

 

Peace,

Melissa A. Rivers – Origins of Peace, LLC

http://www.orginsofpeace.com

originsofpeace@gmail.com

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The Circle of Admiration

MAYAladies_1024x1024When it comes to achieving goals, the first 21 days are vital. It’s in this 3 week time period that you create a routine, adjust to the new self-imposed requirements and train your mind to accept this new behavior. Studies show that if you can make it through this introductory period, you have a better chance of reaching the finish line.

One way of holding yourself accountable is to create a Circle of Admiration. This can be done by studying the lives and accomplishments of various people in history and using their stories as a way of motivating you to reach those goals that you set for yourself.

Think of it as research.

Whether you’re a student, a corporate climber or an entrepreneur, it’s important to pay attention to those who have taken similar paths as yours.

The intention is not to copy what they’ve done but to make you more aware that there is more than one way to reach a goal.

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The following techniques can be used to create your personal Circle of Admiration:

  1. Research top influencers in your areas of interest. Priscilla Shirer is a great friend of mine, in my mind. I love her books and bible studies. I admire the way that she boldly teaches the word of God in a relatable and easy to follow format. Her life and commitment to live out her dreams is a big motivator for me.
  2. Turn to your community. Role Models and Mentors can be found in your church, at work or in community groups. Some of the greatest community activists are found in local barber and beauty shops. It’s okay to strike up a conversation and get to know who’s next to you in the shopping aisle.
  3. If all else fails virtual is an option. With the popularity of social media, you can take advantage of virtual mentorship. LinkedIn, Facebook and Instagram can give you insight into the professions, academics and hobbies of highly accomplished people.

As always, SUGA Wellness Boutique, LLC is here to give you tips and advice for living a Peaceful and more fulfilled life.

If you would like to talk one on one, contact me for a complimentary discovery call at: sugawellnessboutique@gmail.com

were-hiring

SUGA Wellness Boutique, LLC is currently accepting resumes for a Marketing Analyst Intern. Please see the job description at:www.sugawellnessboutique.com and send us your resume if interested!

Find Peace and Be Well.