Category: Peace

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Peace in the Imperfections

Ecclesiastes 3:11 He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.

One the other side of Conflict is Peace.

While the two are in complete contrast with one another, they have a totally dependent relationship.

Think about it. If you never experienced Conflict you would have never known what Peace felt like and if you had never experienced Peace you would have no clue that Conflict even exists.

What if it were possible to have your Conflict and Peace meet one another to settle a few past issues? What if your self-doubt and insecurity could have a face-off with your confidence and well-being? What if you reached a place in life that was so freeing and so rewarding that you wanted to reach back to your old self and say, “it all worked out fine.”

Really, as a woman who has experienced quite a few conflicts in life, I think I owe it to my younger self to discuss those insecurities that were felt growing up. You know those things like never feeling good enough or pretty enough or smart enough or whatever enough.

Never ____ enough caused a lot of heartbreak for millions of little girls around the world, and it still does today.

If I could sit down with my younger self, I would give her the biggest hug and let her know that she turned out magnificent, flaws, scars, hurt feelings and all. The tears that were shed and the self-doubt that was experienced helped to propel her into a women with drive and motivation who was eager to succeed and do great things. I would let her know that on the other side of the Conflict she experienced, there is Peace in the imperfections.

So how about you? What internal discussions do you need to have and what past insecurities do you need to release? Are you holding on to self doubt and insecurity, unsure of your worth and purpose? It’s time to let it go and make Peace with the unknown. It all starts with having “peaceful intentions” for your life and those around you. When you make a solid choice to treat yourself better, there is nothing or no-one that can block you from receiving Peace.

May Peace and Grace be multiplied to you!

Peace and Wellness!

SuGa

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Focus On Truth

For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of darkness of this age, against spiritual hosts of wickedness in the heavenly places. Ephesians 6:12 NKJV

Seasonal Affectiveness Disorder is a true and real mood disorder associated with depression and related to the seasonal variations in light that occur during the winter months. For many people, mainly women, this time of year can be filled with anxiety, mood changes, overeating and lethargy, just to name a few. Some of the suggested treatments include medication, outdoor activity or phototherapy.

Along with treatment, it’s important for us to practice spiritual remedies as well. We have to utilize the powerful weapons of warfare that are made available to every believer who has accepted Jesus as Lord over their life. When we are feeling out of sorts and in a state of depression we have to affirm, meditate and visualize a strategy of success. By focusing inward with peaceful thoughts about ourselves and our importance in society, we develop a stronger connection to God and a greater dependence on the healing effects of love.

Our strategy must include the truth about us that can only be found in God’s word.

  1. John 3:16-For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.-Remember that God will not withhold any good thing from you. His mind is set on loving you and gifting you with everlasting life.
  2. Isaiah 54:17- No weapon formed against you shall prosper. And every tongue which rises against you in judgment You shall condemn.-God already knows every issue and challenge that you will face. Even though things may look bad at the moment, God has other plans for you and you come out victorious!
  3. Jude 24-Now to Him who is able to keep you from stumbling and to present you faultless before the presence of His glory with exceeding joy-You will stumble and make mistakes along your journey but God has already planned to restore you. It makes Him happy to see you doing good. It pleases God to see you shine!

Mercy, peace and love be multiplied to you!

SuGa

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Painfully Obvious

There comes a point in every conflict when you have to decide what your next move will be. You can choose to resolve it or to transform it. Conflict Resolution is the process of alleviating or eliminating your issues by any means necessary. When you resolve an issue, you take immediate action to stop the discomfort.

On the other hand, Conflict Transformation is the intentional act of analyzing a problem with the expected outcome of fully understanding all of its working parts. When you make a choice to transform, you are looking for opportunities of growth.

So what will it be for you? Resolution or Transformation?

Are you at a point in your life where you don’t understand why situations played themselves out like they did? Maybe you are seeking clarity in a tough decision or expecting validation from someone you love. Whatever it is for you, has it become painfully obvious that a change is necessary? Are you on the cusp of peace but surrounded in conflict and unsure which way you should go?

In the Book of Acts, the jailer who was watching over Paul and Silas found himself in a troubling predicament. As he slept, there was a violent earthquake and the doors of the jail flung open. This jailer was prepared to take his own life because he thought all the prisoners had escaped. In his crisis moment, he could only think of a short-term solution.

In The Little Book of Conflict Transformation, John Paul Lederach, gives us several practical points to consider that will help us develop a deeper capacity for transforming our conflicts.

  1. Develop a capacity to see presenting issues as a window: A transformational approach requires that we develop a capacity to see the immediate situation without being overwhelmed. We have to avoid the urgency to resolve and develop the ability to see beyond the present issue.
  2. Develop a capacity to integrate multiple time frames: We have to think and act without being bound by the constraints of a short-term view of time. Instead of constantly working in crisis mode, we can become more intentional in our actions by developing strategies and processes with different views of time (short-term and long-term) that allow us to create a more peaceful existence.
  3. Develop the capacity to pose the energies of conflict as dilemmas: Oftentimes we experience multiple conflicts all at once and it becomes necessary to simultaneously deal with them. We have to develop language and dialogue that is all-inclusive. We have to find ways to develop a deeper desire for peace in the midst of our trouble.

Paul and Silas understood the greater purpose that was at work and they spoke out and said, “do not harm yourself, we are here. Because of their willingness to transform the conflict, multiple dilemmas were resolved.

  1. The Jailer and his family found Jesus and were saved.
  2. Paul and Silas did not have to compromise their beliefs. They continued worshipping God in freedom and in captivity.
  3. God’s word stood firm all on its own. Paul and Silas didn’t have to craft an escape plan simply because the doors flew open. They understood there was greater work to be performed.

Peace and Wellness,

SuGa

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P.R.A.Y.E.R.

When your Peace is disturbed, it’s easy to lose focus of your goals and fall into a system of making bad choices. There’s something about being aggravated, discontent and stressed out that can cause a person to spiral out of control.

It happens to us all at times, we are only human. We all have free will and emotions that play a significant part in how we respond to situations.

I’ve grown to understand that life hands us victories and lessons in every situation that we face. Even if things didn’t work out in our favor there is a victory to celebrate as well as a lesson to learn from it.

It’s extremely important to do some analyzing and uncover the victories and the lessons. By doing so we are stocking our prayer toolbox with powerful ammunition to fight our spiritual battles.

As the Word of God says, “we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.”

In the book Fervent, A Woman’s Battle Plan for Serious, Specific and Strategic Prayer, Priscilla Shirer discusses the top 10 strategies that the enemy uses to throw us off of our game.

He attacks our Passion, our Focus, our Identity, our Family, our Past, our Fears, our Purity, our Pressures, our Hurts and our Relationships. If we do our work and prepare for battle, we are then better equipped to stand against the schemes. You are well aware that the enemy doesn’t have any new tricks, he uses the same old material.

As Priscilla says, you have to pray God’s Word back to him and allow him to respond to it according to his own will.

Prayer

Releases

All

Your

Eternal

Resources

Get locked, loaded and come out praying in a blaze of Glory!

Prayer is the only way to stand!

Peace and Wellness

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Usable Experiences

1 Peter 4:12 NIV – Beloved, do not think it strange concerning the fiery trial which is to try you, as though some strange thing happened to you; but rejoice to the extent that you partake of Christ’s sufferings that when His glory is revealed, you may also be glad with exceeding joy.

Sometimes life just isn’t fair. We’ve all encountered situations that have left us asking the question “how did this happen?” or repeating the phrase, “why me.” Some of the stories that we hear about in the news are simply heart-breaking. We hear about senseless killings, reports of abuse and attacks on innocent people.

Whatever happened to common courtesy and basic human decency?

The word of God instructs us to not think it a strange thing when we face trials. We are actually encouraged to rejoice in times of pain and uncertainty. I know it’s a hard thing to hear but, as long as we live and breathe  conflict will forever be part of our story, with new chapters spontaneously forming daily.

In the newly released book: Stand, Learning to Lead Through Conflict, Dr. Timothy W. Sloan encourages us all by saying, “we are men and women who have been endued with heavenly power to fulfill our divine purpose of leading others.”

To become more effective in dealing with others and their circumstances, we have to face our personal crisis with authority and boldness.

Here are a few things that we can do to transform our personal conflicts into opportunities to help others.

  1. Be Transparent in your approach: People are more willing to listen to what you have to say and follow your lead if they can relate to you and establish a sense of trust. Use your experiences to create opportunities of Peace by listening, offering encouragement and simply being available.
  2. Step out of you Comfort Zone: Change your approach. If you’re constantly running into resistance, it’s time to do things differently. Create your own personal prayer of Jabez. Dee Marshall of Girlfriends Pray says it best, “Lord show me how to take Who I am, Who I want to be and What I can do and use it for a purpose greater than myself. Now that’s a prayer that will certainly enlarge your territory!
  3. Be Flexible: Be willing to work with others, the word says, “Be completely humble and gentle; be patient, bearing with one another in love.

Remember, experiences both good and bad are usable. Incorporate your experiences and the three approaches listed above to deal with others and help them along their path to healing.

Peace and Wellness,

SuGa

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Purpose Driven Work

We are often blessed with the privilege of helping others during their challenging times. Our communities are filled with neighbors who have fallen due to challenging circumstances. We have the homeless population, domestic abuse victims and veteran affairs just to name a few. What may seem like an act of service to us is actually an opportunity of growth.

How awesome would it be if we were more intentional in choosing the areas of service where we work? Could we make a bigger impact or maybe discover a new way to serve the community?

Helping others, starts with helping yourself first. If we self-reflect on those painful events from our past, and how we were able to overcome them, we might find out that we are the solution to someone else’s problem.

It’s a fact that we all have gifts and talents that are to be used to create peace on earth.

Have you unwrapped your gift? Have you discovered your talent?

Think about it. In Romans 12:18 the Word says, “If it is possible, As far as it depends on me, live at peace with everyone.”

Your gifts and talent make peace possible.

Within each of us are existing problems and possible solutions. Share your solution!

Peace and Wellness